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Boost YOUR IMMUNITY Your immune system is your primary protection against disease-causing organisms such as bacteria and viruses. Therefore, you must remain healthy throughout the year and take advantage of every opportunity to enhance your immune system. The following five steps will help you avoid catching a cold or theContinue Reading

Top 10 Meat Substitutes

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Top 10 Meat Substitutes Every year, more people are reconsidering the amount of meat they consume, choosing instead to implement healthy meat substitutes into their diets. Persistence Market Research says the global plant-based protein industry may reach $16.3 billion by 2026 if it keeps growing at this rate. There areContinue Reading